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About me

I am a down to earth, qualified counsellor and I provide a calm, and warm approach to therapy.


With training in the prominent therapeutic approaches; Person-centred, Cognitive behavioural, Psychodynamic and Attachment theory. I draw on a variety of techniques and tools, tailoring my approach to your own individual needs.

I will take a holistic view, exploring your current emotions and thought processes, as well as considering developmental aspects, family, and cultural influences that may be important to your world.

I work in a relational way, focusing on connecting with you and building our therapeutic relationship, working towards solutions as and when this feels manageable for you.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and practice in-line with their ethical standards. 

Often working with clients with ADHD and Autism - I embrace and acknowledge differences, showing respect and acceptance for your way of being. 

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Availability and fees

Sessions take place remotely so you can connect with me from your own home, or where ever you feel most comfortable. 

I currently have availability for mornings, afternoons and evenings.

Sessions are £50.

I can offer a reduction for students and those on a low income.

How does it work...

Initial phone call

Get in touch via email or book directly through my Calendly page to arrange a free 15-minute phone call to explore together what brings you to counselling, how my approach might suit you and whether you wish to proceed with therapy with me. 

First session

In our first session, we will explore your world, your expectations from therapy and any particular areas of your life you would like to focus on.

Some clients like to set goals, others don't, either is fine. We will work at your pace and establish what is comfortable for you. 

Moving forward

I usually suggest an initial commitment of 6 sessions, after which we can review our work and decide how to move forward. You may wish to work with me on an open-ended contract, meaning you can stay in therapy for as long as you wish.

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